Kitchen Coach

WEBVTT 00:00:07.040 --> 00:00:08.375 As a registered dietitian, 00:00:08.442 --> 00:00:13.046 helping individuals with cooking usually includes starting from the basics 00:00:13.113 --> 00:00:15.782 of what they typically keep in their kitchen, 00:00:15.849 --> 00:00:18.519 going through some basic cooking skills, 00:00:18.619 --> 00:00:19.786 and teaching them 00:00:19.853 --> 00:00:22.456 some things that they can prepare ahead of time 00:00:22.523 --> 00:00:25.058 and leave in their fridge when needed. 00:00:25.392 --> 00:00:29.263 A cooking coach helps patients prepare healthier food at home 00:00:29.496 --> 00:00:32.199 that will hopefully be more cost-effective 00:00:32.266 --> 00:00:34.034 and take less time for them, 00:00:34.234 --> 00:00:39.673 and also helps them navigate a supermarket and maintain a healthy kitchen.